Last November I had a health scare and it caused me to really take a look at my life and make some changes; mostly in the weight department. I got on track and stayed on track for a solid 6 months. I was eating right, and watching my caloric intake, drinking water over anything else and exercising... OH was I exercising! I lost 25 pounds! I don't recall exactly when, I'm guessing it was around the time the boys got out of school, but I got off track and have been off track ever since. My mind is fully aware of my hiatus and my body is showing signs of gain (yep, I just weighed, I've gained 5 pounds) still a maintained 20 pound loss. I really need to get back on track! I am still considered "obese" by the BMI chart and my height of 5'4" so please be in prayer for me that I can get back to (at least) exercising! It's very difficult for me to focus on me during the Summer when my focus tends to shift 100% to the boys at all times. I'm going to get off my duff RIGHT NOW and do 15 minutes on my exercise bike (maybe longer, but prolly not) baby steps, right!
September 2008 July 2009
When you're this overweight 20 pounds doesn't really show. I really need help getting refocused! Not just for the sake of being skinny but for health reasons.